My offering

Hypnotherapy Services

  • Standard Session
  • Smoking Cessation
  • Anxiety & Stress Management
  • Confidence & Self-esteem

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Counselling Services and Solution Focused Therapy

  • Bereavement
  • Relationship Issues
  • Anxiety & Depression
  • Panic Attacks
  • Motivation & Career
  • Self-defeating Behaviours
  • Low Self-esteem

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Corporate Workshops

Empower your team with practical, psychology‑informed workshops designed to improve communication, resilience, and workplace wellbeing.

These sessions help employees manage stress, strengthen teamwork, and build healthier workplace dynamics—supporting a more productive, engaged, and emotionally aware workforce.

Please use the Contact tab to request further information.

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What to expect - personal therapy

introduction

01.

FREE 15 MINUTE CONSULTATION

initial assessment

02.


Following your free 15-minute telephone consultation, you’ll be offered a 50-minute initial assessment focused on understanding what you’re going through and identifying your goals, so a tailored plan can be designed to support you.

treatment plan

03.

I will then present you with a treatment plan which will include recommendations for the therapeutic approach and number of sessions likely required in order to meet your goals.

making change

04.

THERAPY BEGINS

Other things to note

I may ask you to complete questionnaires about your mental and emotional health at the beginning and end of your therapeutic journey to provide objective measurement of your progress.