Therapy & Counselling | London, Surrey

I recognise that every individual brings their own story, experiences, and challenges, which is why I offer a personalised and tailored approach to counselling. I place great importance on building a trusting therapeutic relationship, creating a safe, supportive, and non-judgemental space where clients feel heard and understood. I also have a particular sensitivity to supporting those navigating significant life transitions, including relocation to the UK and experiences of trauma or adversity, alongside working with anyone seeking support for their mental and emotional wellbeing.

Adelina Blindu
NCPS

Make peace with Yourself

Therapy Approach

In my sessions I apply an integrative approach in Counselling and Psychotherapy which means that I will use different techniques to ensure I am meeting your needs and goals.

TAKE CONTROL

Hypnotherapy

Hypnotherapy will offer you the ability to access the power of your subconscious mind, which plays a crucial role in shaping your thoughts, emotions, and behaviours.

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GET ON TRACK

Counselling

Counselling and Solution Focused Therapy will offer you a safe space where you can truly be listened to, understood, and heard. It will support you in navigating and managing complex emotions such as guilt, anger, pride, anxiety, fear, shame, confusion, and grief.

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  • Training, Qualifications & Experience

    I have completed level 3,4 and 5 at Chrysalis, in Counselling and Psychotherapy.

    I have also done various training and workshops which include a variety of more creative ways to apply in sessions.

    Worked with:
    · Places2Be
    · Ratcliff & Brown CIC

    · Chrysalis
    · Private practice

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