About me
I’m Adelina, a counsellor and psychotherapist supporting adults through anxiety, relationship difficulties, trauma, loss and major life changes. I am also the author of Finding Solace, a book about healing, self-understanding and finding your way back to yourself.
Life can sometimes leave you feeling overwhelmed, unsettled or disconnected from who you used to be. I offer a warm, collaborative space to explore what is happening beneath the surface, understand the patterns affecting you and rebuild confidence, clarity and emotional stability.
Adelina Blindu
MNCPS (Accred.)
Make peace with Yourself
Walk & Talk Therapy
Walk-and-talk therapy offers a relaxed alternative to traditional counselling in a therapy room. As we walk together outdoors, you may find it easier to talk, reflect and explore what is on your mind. Being in nature and moving at a comfortable pace can help you feel more at ease, reduce feelings of pressure and create space for new perspectives.
TAKE CONTROL
Hypnotherapy
Hypnotherapy will offer you the ability to access the power of your subconscious mind, which plays a crucial role in shaping your thoughts, emotions, and behaviours.
GET ON TRACK
Counselling
Counselling and Solution Focused Therapy will offer you a safe space where you can truly be listened to, understood, and heard. It will support you in navigating and managing complex emotions such as guilt, anger, pride, anxiety, fear, shame, confusion, and grief. I offer face to face session in Clapham Junction and online sessions across UK.
Not sure if therapy is right for you? That's completely normal. I offer a free, no-obligation 15-minute call so we can talk about what's on your mind. Or you can send me a message using the form below.